I found this recipe on Everyday Paleo and I wanted to share because it’s so simple to make and very hearty. It’s so simple because it only has 4 main ingredients; frozen chicken breasts, a can of coconut milk, a can of diced tomatoes, and a cup of chicken broth. Then you add in a few…
Memphis, Tennessee
There’s no shortage of paleo-friendly breakfast casseroles on the internet but I wanted to share what I cooked up Monday night. I love having a hearty breakfast available during the week that’s both easy to heat up and keeps me full until lunch.
I’ve never cooked kale but after learning…
Yesterday we went to the Peabody Hotel in Memphis to watch “The Marching of the Ducks.” This is a real thing—every day at 5pm the ducks march out of a marble fountain in the lobby, into an elevator that whisks them to the “Duck Palace” on the roof of the building. (More to come on this.) Not surprisingly, there is an amazing stash of duck paraphernalia in the hotel gift shop. Guess which one of these fowlbulous items I actually bought? (Hint: I’m always trying to make people smile when I do yoga.) (I mean, no I’m not, but I think this will help you guess correctly.)
